Go Girls!   Healthy Bodies, Healthy Minds. 

This program is designed to address the physical activity, balanced eating and positive self-image of female students from grades 7-8.

Based on a group-mentoring model and led by women mentors aged 18-25, each session consists of 8 female students gathering to incorporate fun, educational games, discussions and activities to stimulate relationship building between the mentors and themselves. 

Key issues include:  Body Image

                              Self-esteem

                              Healthy Eating

                              Physical Activity

                              Relationships

Go Girls! typically runs for 8 weeks during school hours and on school property.  Developed by OPHEA (Ontario Physical Health and Education Association) Big Brothers Big Sisters have been instrumental in delivering the 

Go Girls! program since 2004.  If you think you have

what it takes to be a Go Girl Leader email us at… bigbrothersbigsisterswe.ca

Or call us at 519-945-6232 to find out more!